THE SECRETS OF BODY FLEXIBILITY
ACCORDING TO THE PROPRIETARY TECHNOLOGY
OF MUKHTAR GUSENGADZHIJEV
TWO COMFORTABLE GYMS IN KIEV
GYMS ARE ON THE LEFT AND ON THE RIGHT BANKS OF THE DNIPER IN KIEV
TRAININGS ON SKYPE
IDEAL DECISION FOR CITIZENS OF OTHER CITIES AND COUNTRIES

The proprietary technology

of Mukhtar Gusengadzhijev

The trainings on body flexibility development at school of body skills development «FlexDerekSchool» – is not Yoga. These are trainings according to the proprietary exercises complex of the most flexible man on the Planet – Mukhtar Gusengadzhijev, which combine both – stretching exercises and power complexes and do not require any special machines or equipment. We will help you to get more flexible and slender. The founder and a coach of school «FlexDerekSchool» am I – Komakha Slavik, the only certified student of Mukhtar Gusengadzhijev. We have been training in Kiev for over six years and our specialization is students after the age of 25-30 years. Unfortunately we lose flexibility and health with the age. Training with us, you stop time of “natural” body changes. Some manage to turn time in the opposite direction. The right body flexibility and plasticity development is a key point by recovery after different kinds of injuries. I invite you to our one hour’s and one and a half hour’s trainings in both gyms, and also to my trainings, which I regularly deliver at our school and in sport clubs of Kiev. My trainings are called “Body flexibility – myths and secrets”.

DO YOU HAVE QUESTIONS TO THE METHOD?

TIMETABLE OF TRAININGS IN GYMS

This timetable may change depending on the trainer’s availability and free gym. The actual timetable is sent per SMS one day before the training (in the morning) to those students, who have signed up for the next day.

38 Shevchenko Avenue

Coach Mo. Tu. We. Th. Fr. Sa.
Slavik 11:00
13:00
11:00
19:00
11:00
13:00
19:00 9:00
15:00
 15:00
Slavik
17:00
19:00
13:00
17:00
17:00
19:00
11:00
13:00
17:00
19:00
15:00

8 Tychyny Avenue

Coach Mo. Tu. We. Th. Fr. Sa.
Slavik 19:00 x 19:00 x 19:00  x
Slavik 13:00 х 13:00 x 13:00 x